-
Life advice for your 40s: how to rewrite your story
Our 40s are a period of reflection. As we come up for air from the first half of our life, we then begin to wonder what we should do with our lives in the next half? There are lessons to be learned, changes to be made, and a whole bunch of potential awaits, for both…
-
Five steps to find your voice in your 40’s
Do you find you struggle to speak up and be heard? You try and speak only for someone to interrupt you and finish off your conversation. Do you feel like no one is listening? It feels like your opinions, ideas and thoughts are not important enough. When you feel like no-one is listening to you…
-
Being in your 40s! Women in their 40s tell it like it is loud and proud….
Can you believe it folks!? 40 Now What is now ONE YEAR OLD! We are so thankful for everyone who has supported us by reading our articles about being in your 40s. And what better way to mark our 1st anniversary by having some of our favourite women share their wisdom about being in your…
-
How to feel sexy in your 40s – yes it’s possible!
Are you wondering if is possible to feel sexy in your 40s? As I journey more into my 40’s and look at was to feel good I have found that no matter what I try the common denominator is ME. It is up to me to feel good in myself, to feel comfortable in my…
-
What are the benefits of bone broth in your 40s?
This article includes PR samples At this point in my life, I’m grabbing at straws for anything that might benefit my health and wellbeing. I recently purchased a gua sha in a sad attempt to iron out the life lines on my face and reduce the puffiness in my eyes. I vow to use it…
-
The best ways to stay well as you age
Aging gracefully isn’t always the easiest thing to do but there are some tips and advice that can give you a better chance of doing so. You must remind yourself that you matter and that the better job you do at self-care the better you’re going to feel overall. Below are some of the best…
-
How to make money from home while you sleep!
The last two years have been turbulent to say the least. So many careers have been affected by the pandemic. For some of us, jobs as we knew them have changed for the better and some for the worse. I , for one, know that having my husband have the flexibility to work from home…
-
5 tips for fulfilling your business ambitions after 40
Turning 40 is around that time of life that many of us feel the call of a midlife career change. Many of us might start harbouring business ambitions, as we seek to make change and create a lasting legacy. And no matter how established you are, it’s never too late to start again and find something…
-
How to ease into perimenopause: Tips and advice for a happier adjustment
Perimenopause is a time of change. Each woman’s journey will differ, but it can be an uncomfortable and confusing time for most women. Luckily, there are many ways to feel better during perimenopause. You can try hormone replacement therapy or natural supplements to relieve your symptoms. You could also try meditation, yoga, or acupuncture to…
-
10 reasons why women over 40 should adopt a Mediterranean diet
I’m always sure to have a bottle of extra virgin olive oil in my cupboard. I’m such a generous drizzler. I have an unnatural obsession with olives and I pretty much eat them every day. The Mediterranean diet always fascinated me so when I was given the chance to speak to Dr Simon Poole and…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
40nowwhatco.wordpress.com 